You have been warned.
TRUTH: I woke up tired this morning. Not just tired—sleepy. My knees are achy. My feet hurt. My shoulders are sore. And I am feeling over-extended in most areas of my life. Oh yeah, AND I want to eat a lot of stuff that I do not need to be eating. I did not want to go work out this morning. I was dragging.
But I went anyway…after popping a couple of ibuprofen, that is.
I am thinking that I need to take me some stock out in a certain name-brand manufacturer of said ibuprofen.
So, I went to my exercise class today, feeling tired, but glad to go. After all, it is Friday, which in and of itself is most deserving of the Friday Dance. Music has a way of bringing me out of a funk. After Celebration by Kool and the Gang and Hit Me With Your Best Shot by Pat Benetar, I was feeling the moves and feeling a little more perky. Hashtag-doingitanyway.
So, we are in week 8 of this thing. This is the point in time where the novelty of “heck yeah, I’m doing this thing!” begins to wear off. The proverbial honeymoon is over and you must fight, fight, fight the urge to give in to whatever tiredness, overwhelmed-ness or “man, I just want to eat that”-ness that punches you in the face when you get out of bed each day.
Here is where I find myself.
REALITY: This is no short term deal. No matter what the numbers show—or don’t show—I must keep on keeping on. This is for the long haul, if what I am really shooting for is health and fitness and not just some temporary phase I am going through. And regardless of how I am feeling at the moment, I must not let my emotions get the better of me. I have to dig down deep and overrule my innate desire to do just enough to get by.
When I am at the end of my own strength, I have to look to the true source of strength. The Lord God. My creator. The designer of this body I live in. The One who says to me, “do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10 NIV)
And so I press on!
Getting Fit Fridays appears weekly here at Red Van Ramblings to chronicle my fitness journey and more importantly, to increase my accountability. Do you need to get back on the wagon? Do you need some help and encouragement? Join with me, if you’d like. We can do it—together.